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Services

01

Complimentary Discovery Session (30min)

02

Energy Leadership Assessment and Debrief (90 min)

Discover and decode how you show up every day and what changes when you encounter a stressor. We will also identify together 1-3 key areas to focus on to free up space in your life and give you momentum and clarity. *This service is offered as both a standalone item and part of our Signature coaching package.

03

Signature Coaching Package

Let's connect and identify if coaching is a right fit for you and if we are a good fit for each other!

3 Month engagement. This includes weekly one on one sessions (45 min-1 hour), Energy Leadership assessment and debrief (90 min), support between meetings via text and email.

04

Standalone Coaching Session

*Please choose this option to book your regular weekly session. Returning clients may also choose this option for a check-in and tune up!

05

Speaker availability

I am also available as a speaker for your next group event! Previous topics have included: -Growing from Gratitude -The Power of a Pause: move from reaction to response -True Self Care (It's not always at the Spa) -Energy Leadership and Overcoming Objections *Use this option to discuss your organizations needs with me.

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